By Yati Hankar
Authored BY: HECTOR GARCIA and FRANCESC MIRALLES
As intriguing the title sounds and as pretty the book looks, I present you a book you can definitely judge by it’s cover.
During a lazy time like this, following the same eat-sleep routine where purpose of life might seem a little hazy now, here is a Japanese mantra to get you an answer to your never ending “i don’t know what to do with my life” frustration.
This book is based on a Japanese concept of living life that is IKIGAI which means ‘the happiness of always being busy.’ It is made from two Japanese words: ‘IKI’ meaning life and ‘KAI’ meaning the realization of hope and expectation and if simply put ‘a reason to jump out of bed each morning.’
The book comprises pieces about longevity and study of Okinawa island of Japan where maximum centenarians, 24.55 out of every 100, are found. What do they eat, drink, how do they exercise, how do they manage stress, how living in close community and social ties and relationship is having an impact on their well being and longetivity was surveyed.
The good read moments I have shared with this book have felt nothing but self investment. Usually non fiction books are not that interesting for many but this book directs you to find your personal IKIGAI, which means to find something you love, something you’re good at, to manifest something that the world needs.
Once you understand the meaning of IKIGAI, the book tries to explain the art of being young while growing old. Where everything is about finding your meaning of life the book also encourage the idea of being in flow that is to be completely immerse into the experience so that no other stuff can distract you. It definitely does not seems very subtle and easy to find your IKIGAI right away and so their are several tips from the locals of Okinawa about what habits should be encouraged to live a better life.
While concluding the book the author unfolds another Japanese technique called ‘WABI SABI,’ an idea of finding beauty in imperfection, according to this technique Japanese people find imperfection, incomplete and flaws beautiful.
Here flawed is preferred as it resembles to nature. Perceptually, I understood IKIGAI to be a passion which is in everyone, which gives meaning to our life and gives us the inspiration to be our best to the very end of life.





